TREK. MEDITATE. EXPLORE.

Rediscover Yourself

With over 30 years of combined experience in trekking in Nepal, we specialize in crafting unforgettable Himalayan adventures, exploring both iconic and hidden trails. Founded by passionate local trekking guides, Lost In The Himalaya is dedicated to providing authentic, eco-friendly and sustainable adventures. Our deep knowledge of the Himalaya ensures that every trek is not just a journey but a rich cultural and natural experience like no other.

Your Adventure Starts Here

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    Expert & Safety

    Guided by expert, government-certified locals with a focus on safety, acclimatization, and comprehensive altitude management.

    Meet the team
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    Unique Trails

    Off-the-Beaten-Path Treks & flexible itineraries; Explore hidden trails like Nar-Phu, Tsum Valley, Khopra Ridge & many more.

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    Personalised Experience

    Small group treks with personalized service, offering authentic local experiences in family-run teahouses and Himalayan communities.

    Book a trip
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    Sustainable & Reputable

    Commitment to sustainable, ethical travel with eco-friendly practices, fair wages for porters, and top-rated expertise trusted by trekkers worldwide.

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What Our Guests Think..

  • A satisfied trekker sharing their review of Lost in the Himalaya after an unforgettable trekking experience in Nepal

    "From time to time you come across incredible people", FRAN, SPAIN

    From time to time you come across incredible people who change the world you live in, your perspective, your mindset. My experience in Nepal and specially trekking around Annapurna region was simply legendary. It could not have been better. Places and experiences are made of…

  • Happy traveler at home, leaving a positive review about their Himalayan adventure with Lost in the Himalaya.

    "Booking Raj as our guide was the best decision!" KATHARINA, GERMANY.

    “Booking Raj as our guide was the best decision! Not only that he enriched our 15-day trip on the Annapurna Circuit with his extensive knowledge and experience. He also motivated us when the going got tough and was always there to advise and help us. We really liked the fact that …

  • A reviewer sharing their feedback about their Everest Base Camp trek experience with Lost in the Himalaya.

    “I’ve been on two treks with Lost in The Himalaya, once was not enough!", NINA, AUSTRALIA

    “I’ve been on two treks with Lost in The Himalaya, once was not enough! The first was in Upper Mustang and combined a hike on the way up and mountain biking on the way down, this was completely customised for our group. This was an amazing and…

  • Smiling trekker giving a testimonial for Lost in the Himalaya, recalling their journey through Nepal’s breathtaking mountains.

    "Completely surpassed our expectations.", LEAH, USA

    “My friend and I spent 12 days in January 2016 trekking with Ujjwal through the Everest region. The trip completely surpassed our expectations. Ujjwal went above and beyond to help us learn about, understand, and fall in love with Nepal. His knowledge of and love for Nepal is enough of a reason to…

  • A happy trekker at home, sharing their review about their trekking journey with Lost in the Himalaya, reflecting on the breathtaking Himalayan experience.

    “Trekking with Ujjwal is a lot of fun", EMANUAL, GERMANY

    “Trekking with Ujjwal is a lot of fun. He is helpful, friendly, puts in a lot of effort and has tons of great stories (and jokes) to share .During our 16-day EBC/Cho La pass trek, he made sure everybody in our group had a great time. With his experience, we felt safe in every situation. The whole trip felt very personal and…

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Why Travel With Lost in the Himalaya?

Rooted in Nepal

Our journeys are shaped by real local understanding, trusted mountain networks, and years of firsthand experience across Nepal’s trekking regions.

Genuine Guest Support

We keep things personal and straightforward, giving you helpful communication and honest guidance before, during, and after your trip.

Skilled Trek Leaders

Travel with experienced local guides who know the trails, understand the conditions, and help create a safer and more enjoyable experience.

Well-Balanced Journeys

Our itineraries are created to combine mountain scenery, local culture, sensible pacing, and the time needed to truly enjoy the route.

Clear and Helpful Updates

We make planning easier by sharing useful information, answering questions properly, and keeping the process smooth from start to finish.

Trips You Can Trust

We focus on being dependable and transparent, so you can book knowing your journey is being handled with care and attention.

Travel with Respect

We value the communities, landscapes, and traditions that make Nepal special, and we aim to travel in a thoughtful and responsible way.

More Than a Holiday

We believe the best adventures stay with you long after the trail ends, through real connections, memorable places, and meaningful moments.

Featured Treks

Discover some of our most memorable journeys in Nepal, from remote valleys and iconic mountain trails to culture, wellness, and complete adventure experiences.

Nar Phu Valley Trek
Remote Adventure

Nar Phu Valley Trek

14 to 18 Days • Challenging

A rewarding journey through hidden Himalayan valleys, ancient villages, wide open landscapes, and one of Nepal’s most remote trekking regions.

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Everest Base Camp and Gokyo Lakes Trek
Everest Region

Everest Base Camp & Gokyo Lakes

16 Days • Challenging

A classic Everest experience with extra depth, combining high mountain trails, glacier views, turquoise lakes, and unforgettable Himalayan scenery.

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Manaslu and Tsum Valley Trek
Cultural & Remote

Manaslu & Tsum Valley Trek

21 Days • Challenging

A deeper Himalayan journey with dramatic mountain terrain, strong cultural heritage, quieter trails, and a real sense of remoteness.

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Hike Culture Food and Nature Nepal trip
Multi-Experience Trip

Hike, Culture, Food & Nature

18 Days • Moderate

A complete Nepal experience that blends trekking, cultural highlights, nature, food, and adventure into one varied and memorable journey.

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Yoga Retreat and Mardi Himal Hike
Wellness Journey

Yoga Retreat & Mardi Himal Hike

Fixed Departure

A thoughtfully paced journey combining yoga, reflection, local experiences, and a beautiful Himalayan hike through the Annapurna region.

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Blogs

  • Hikers enjoying the breathtaking view of Mt. Thamserku (6,608m) along the Everest trekking route, surrounded by stunning Himalayan landscapes

    Everest Base Camp Trek: A First-Timer's Guide

    Planning an Everest Base Camp trek but not sure where to begin? This blog post provides a complete guide with itinerary details, packing lists, altitude tips, and fitness preparation to help you trek safely to Everest Base Camp (5,364m) while enjoying stunning Himalayan views and Sherpa culture

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  • A hiker standing on a high-altitude trail, gazing at a deep valley surrounded by towering mountains in Nepal, capturing the breathtaking beauty of the Himalayan landscape

    Nepal Trekking Packing List: Essentials & What to Skip

    Packing for high altitude trekking in Nepal requires careful planning - too much can slow you down, too little may leave you unprepared for the extreme Himalayan conditions. This guide provides a detailed list of essential gear, ensuring a well-balanced, safe, and comfortable adventure.

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  • Hikers trekking through a snow-covered rhododendron forest in the Everest Region, surrounded by towering trees and breathtaking Himalayan scenery.

    Training for High-Altitude Treks in Nepal: Fitness & Prep Guide

    Trekking in Nepal’s high-altitude regions, whether it’s Everest Base Camp, Annapurna Circuit, or Manaslu—requires physical endurance, strength, and mental preparedness. Unlike low-altitude hikes, these treks involve thin air, steep ascents, and long walking days, making proper training crucial.

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  • Person with green backpack standing on snowy mountain path, raising arms in celebration, surrounded by snow-covered peaks and blue sky.

    The Best Hiking Boots for Nepal Treks – Expert Recommendations

    Before you embark on your unforgettable Himalayan trek, discover how to choose the perfect trekking boots that will keep your feet comfortable, protected, and ready for any challenge Nepal's diverse terrain throws your way.

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  • Early morning at Annapurna Base Camp with a clear blue sky, colorful prayer flags around a stupa, and Machhapuchhare along with surrounding Himalayan peaks visible in the distance.

    Can Beginners Trek in Nepal? (Yes and Here’s How)

    Nepal offers an ideal setting for first-time trekkers. With well-marked trails like Ghorepani Poon Hill, Langtang Valley, and Mardi Himal, comfortable teahouse accommodations, and supportive local communities, beginners can confidently explore the Himalayas. These treks provide a balance of adventure and cultural immersion, making Nepal a perfect destination to start your trekking journey.

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READY FOR AN ADVENTURE?

Submit an enquiry and we’ll be in touch with more information.