TREK. MEDITATE. EXPLORE.
Find Yourself in The Himalaya
With over 30 years of combined experience in trekking in Nepal, we specialize in crafting unforgettable Himalayan adventures, exploring both iconic and hidden trails. Founded by passionate local trekking guides, Lost In The Himalaya is dedicated to providing authentic, eco-friendly and sustainable adventures. Our deep knowledge of the Himalaya ensures that every trek is not just a journey but a rich cultural and natural experience like no other.
Your Adventure Starts Here
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Expert & Safety
Guided by expert, government-certified locals with a focus on safety, acclimatization, and comprehensive altitude management.
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Unique Trails
Off-the-Beaten-Path Treks & flexible itineraries; Explore hidden trails like Nar-Phu, Tsum Valley, Khopra Ridge & many more.
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Personalised Experience
Small group treks with personalized service, offering authentic local experiences in family-run teahouses and Himalayan communities.
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Sustainable & Reputable
Commitment to sustainable, ethical travel with eco-friendly practices, fair wages for porters, and top-rated expertise trusted by trekkers worldwide.
What Our Guests Think..
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![A satisfied trekker sharing their review of Lost in the Himalaya after an unforgettable trekking experience in Nepal]()
"From time to time you come across incredible people", FRAN, SPAIN
From time to time you come across incredible people who change the world you live in, your perspective, your mindset. My experience in Nepal and specially trekking around Annapurna region was simply legendary. It could not have been better. Places and experiences are made of…
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![Happy traveler at home, leaving a positive review about their Himalayan adventure with Lost in the Himalaya.]()
"Booking Raj as our guide was the best decision!" KATHARINA, GERMANY.
“Booking Raj as our guide was the best decision! Not only that he enriched our 15-day trip on the Annapurna Circuit with his extensive knowledge and experience. He also motivated us when the going got tough and was always there to advise and help us. We really liked the fact that …
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![A reviewer sharing their feedback about their Everest Base Camp trek experience with Lost in the Himalaya.]()
“I’ve been on two treks with Lost in The Himalaya, once was not enough!", NINA, AUSTRALIA
“I’ve been on two treks with Lost in The Himalaya, once was not enough! The first was in Upper Mustang and combined a hike on the way up and mountain biking on the way down, this was completely customised for our group. This was an amazing and…
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![Smiling trekker giving a testimonial for Lost in the Himalaya, recalling their journey through Nepal’s breathtaking mountains.]()
"Completely surpassed our expectations.", LEAH, USA
“My friend and I spent 12 days in January 2016 trekking with Ujjwal through the Everest region. The trip completely surpassed our expectations. Ujjwal went above and beyond to help us learn about, understand, and fall in love with Nepal. His knowledge of and love for Nepal is enough of a reason to…
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![A happy trekker at home, sharing their review about their trekking journey with Lost in the Himalaya, reflecting on the breathtaking Himalayan experience.]()
“Trekking with Ujjwal is a lot of fun", EMANUAL, GERMANY
“Trekking with Ujjwal is a lot of fun. He is helpful, friendly, puts in a lot of effort and has tons of great stories (and jokes) to share .During our 16-day EBC/Cho La pass trek, he made sure everybody in our group had a great time. With his experience, we felt safe in every situation. The whole trip felt very personal and…
Featured Treks
Himalayan Wilderness & Ancient Tibetan Culture
Nar-Phu Valley Trek
Duration: 14-18 Days | Challenging
Step into the untouched Nar-Phu Valley, a hidden gem in the Annapurna region, offering a rare glimpse into ancient Tibetan culture, medieval villages, and rugged Himalayan landscapes. Trek through narrow canyons, high mountain passes (Kang La Pass - 5,306m), and stunning glaciers, while experiencing the authentic lifestyle of the Nar & Phu people. A perfect trek for those seeking off-the-beaten-path adventure in Nepal.
Ultimate Adventure
Everest Base Camp & Gokyo Lake Trek
Duration: 16 Days | Challenging
Embark on a breathtaking 16-day journey that combines the classic Everest Base Camp trek with the stunning Gokyo Lakes and Cho La Pass (5,420m). Witness panoramic views of Everest, Lhotse, and Makalu from Gokyo Ri (5,357m), explore the turquoise glacial lakes, and experience the rich Sherpa culture. A perfect trek for adventure seekers looking for extraordinary landscapes and fewer crowds.
Remote Himalayan Journey
Manaslu & Tsum Valley Trek
Duration: 21 Days | Challenging & Remote
An adventurous 21-day trek through the untouched landscapes of Manaslu and Tsum Valley, a hidden gem in the Himalayas. Explore ancient Tibetan Buddhist culture, remote monasteries, and breathtaking mountain scenery, including Mt. Manaslu (8,163m), Ganesh Himal, and Shringi Himal. Trek through lush forests, dramatic gorges, and high-altitude mountain passes, including the Larke Pass (5,106m). A perfect choice for those seeking a challenging and culturally immersive experience off the beaten path.
Blogs
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![Hikers enjoying the breathtaking view of Mt. Thamserku (6,608m) along the Everest trekking route, surrounded by stunning Himalayan landscapes]()
Everest Base Camp Trek: A First-Timer's Guide
Planning an Everest Base Camp trek but not sure where to begin? This blog post provides a complete guide with itinerary details, packing lists, altitude tips, and fitness preparation to help you trek safely to Everest Base Camp (5,364m) while enjoying stunning Himalayan views and Sherpa culture
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![A hiker standing on a high-altitude trail, gazing at a deep valley surrounded by towering mountains in Nepal, capturing the breathtaking beauty of the Himalayan landscape]()
Nepal Trekking Packing List: Essentials & What to Skip
Packing for high altitude trekking in Nepal requires careful planning - too much can slow you down, too little may leave you unprepared for the extreme Himalayan conditions. This guide provides a detailed list of essential gear, ensuring a well-balanced, safe, and comfortable adventure.
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![Hikers trekking through a snow-covered rhododendron forest in the Everest Region, surrounded by towering trees and breathtaking Himalayan scenery.]()
Training for High-Altitude Treks in Nepal: Fitness & Prep Guide
Trekking in Nepal’s high-altitude regions, whether it’s Everest Base Camp, Annapurna Circuit, or Manaslu—requires physical endurance, strength, and mental preparedness. Unlike low-altitude hikes, these treks involve thin air, steep ascents, and long walking days, making proper training crucial.
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![Person with green backpack standing on snowy mountain path, raising arms in celebration, surrounded by snow-covered peaks and blue sky.]()
The Best Hiking Boots for Nepal Treks – Expert Recommendations
Before you embark on your unforgettable Himalayan trek, discover how to choose the perfect trekking boots that will keep your feet comfortable, protected, and ready for any challenge Nepal's diverse terrain throws your way.
READY FOR AN ADVENTURE?
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